Ejercicios para bajar de peso y adelgazar - Entrenamiento para mujeres

  • Author: pepeselem   
  • Duration: 00:10:42
  • Views: 55696
  • Rating: 9/10 (5 ratings)
  • Comments: 3
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Description:
http://www.pepeselem.com/ Pepe Selem, el Hombre más Fuerte del Perú te enseña como tonificar y ejercitar las piernas, el pecho, los triceps, los abdominales, los hombros, biceps y gluteos en un [...]


Description:
http://www.pepeselem.com/ Pepe Selem, el Hombre más Fuerte del Perú te enseña como tonificar y ejercitar las piernas, el pecho, los triceps, los abdominales, los hombros, biceps y gluteos en un circuito de ejercicios para quemar grasa y adelgazar recomendado especialmente para mujeres



Video added on: 29-05-2009 17:49:26
Categories: Sport
Keywords: ejercicios bajar peso quemar grasa rutinas entrenamiento adelgazar pepe selem tonificar musculacion gimnasio

Language: Spanish
Shooting location: Peru


Video address: http://www.kewego.co.uk/video/iLyROoafMk_I.html
Add this video to your blog or website (Copy/paste the HTML text below) :
como puedo bajar de peso? - Posted by monik84 on 10-02-2012 23:08:36
me gustan mucho tus videos son muy claros .... yo quisiera que me pudieras dar una dieta personalisada
gracias por ser tan generoso - Posted by jeanmore on 09-01-2011 05:34:30
Pepe gracias por ser tan didactico en tus explicaciones ,son una maravilla ,tienes un carisma ,que motiva y hace ponerse de inmediatoa ejercitar ,eres un gran hombre ,que Dios te bendiga grandemente saludos desde Chile
felicitaciones - Posted by makitasexy on 31-07-2010 17:35:11
hola mi nombre es macarena soy chilena y hace mucho tiempo que andaba buscando una rutina asì , me encanto porque es completisima .....te felicito pepe.

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